Anyways...my hope was to start running again and that would help tone things up. I got a jogging stroller for my birthday in October and so far it has become a nice walking stroller and another object to clutter up our garage. I don't know why it has been so hard to run but it has. Every time I start I feel like my chest is about to explode and my legs are going to fall off. So...it is a little discouraging and I tend to stop pretty early on.
Then I looked into Yoga classes. I figured this would be a great way to get a low impact work out in and also help me relax. I took one class at a studio I found and it was good but it was $15 a class. Well, take a class a week and you are paying around $60...there has to be a cheaper option (besides the free running).
Then I looked into Yoga classes. I figured this would be a great way to get a low impact work out in and also help me relax. I took one class at a studio I found and it was good but it was $15 a class. Well, take a class a week and you are paying around $60...there has to be a cheaper option (besides the free running).
So, I went to LA Fitness (a gym by us) and looked into memberships. It was only $29.99 a month with no contract! Great thing about this is that they have Yoga, other classes, weights and typical gym equipment and even better....A POOL! I love swimming and used to swim at least once a week or so for exercises/fun when I was at the University of Texas! So on Tuesday night for the first time in my life...I joined a gym. When you sign up they offer a free health assessment/training program set up with a trainer so I have that tonight. I am a little nervous because I know I am out of shape and also because I really hate gyms. Yes, I joined a gym and I hate gyms...makes no sense. Well, I don't hate all of the gym...I like classes, swimming, some of the cardio equipment...what I hate is the weights. I don't know how to use them, I feel self conscious and I hate all of the macho muscle guys that are all around them. I know it is bad to stereotype but you know what I am talking about. Anyways, I am meeting with the personal trainer tonight and am going to emphatically state that I do some weights but if he makes a plan that is weight heavy I will quit!
Overall I am excited and nervous. I want to get back to exercising and have more energy, feel stronger and just feel healthy. I have always told John, I would be happy with they way by body is right now if I knew that I was working out and in shape. I don't care how I look if I know that I am strong and healthy. My goal is to make it to the gym at a minimum 3 times a week and start running or walking twice a week. Ultimately I would like to do another half marathon either in October (Koala/Lukes Locker) or November (San Antonio...never done that one before) or December (White Rock...would like to beat my time) or finally January (Houston).
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